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RunSmart - The Book

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Upcoming RunSmart Level One Clinic in Austin, Texas on 11/7/2010

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SSI News Reports
BlogTalkRadio 1/5/2010: Health Resolutions PDF Print E-mail
Other News
Friday, 01 January 2010

Join me on BlogTalkRadio on Tuesday January 5, 2010 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". The start of the new year sees many people resolving to become healthier and happier in the upcoming year. With that in mind, the first episode of 2010 is an appropriate time to discuss health resolutions - how to set goals and make resolutions for the year, and how to put strategies into place to make them a reality.

This episode's special guest will be Christine Yarosh. Christine has a PhD in clinical psychology and has been a therapist for 22 years. Her primary area of interest is the mind-body connection.

The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.

Join us for a great discussion to get the new decade rolling!

 
RunSmart Interview - "The Authors" PDF Print E-mail
Other News
Wednesday, 09 December 2009

Prior to my book signing at Leeds County Books in Brockville, Canada in August, I was interviewed by Doreen Barnes for BrockNewsTV. They have recently posted the interview online:

 

 

Many thanks to Dale and Doreen of BrockNews TV, and my hosts Jake and Pat Belanger and Russ Disotell of Leeds County Books for their support.

"RunSmart: A Comprehensive Approach To Injury-Free Running", is available at Lulu.com and Amazon.com, along with RunTex Riverside and South Congress Athletic Club in Austin, Texas and Leeds County Books in Brockville, Canada. There will also be a book signing and discussion at RunTex on Saturday, December 12 at 12:00 pm. Meet-and-greet starts at 11:30 am.


Tags:  RunSmart running book injury prevention training
 
RunSmart Book Signing At RunTex 12/12/09 PDF Print E-mail
Other News
Saturday, 05 December 2009

Allan Besselink, Austin physical therapist and endurance sports coach, will be in-store at RunTex Riverside (422 W. Riverside, Austin) on December 12 from 12:00 - 2:00 PM. Besselink will be discussing his approach to both injury-free running and injury recovery, and signing copies of his book "RunSmart: A Comprehensive Approach To Injury-Free Running".

Further information on "RunSmart: A Comprehensive Approach To Injury-Free Running" can be found here.

Give the gift of injury-free running for Christmas!

RunTex is the place to be on 12/12 at 12:00 - hope to see you there.


Tags:  RunSmart injury recovery prevention
 
BlogTalkRadio 12/08/09: 2009 Health Review PDF Print E-mail
Other News
Wednesday, 02 December 2009

Join me on BlogTalkRadio on Tuesday December 8, 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". The past year has seen a lot of news in the health and health care worlds. Tonight's episode, the last episode of 2009, will discuss many of the key health news issues for 2009.

The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.

Join us for a great review of the year in health news - and our last episode for the year!

 
BlogTalkRadio 11/24/09: Healthy Eating For The Holidays PDF Print E-mail
Other News
Thursday, 19 November 2009

Join me on BlogTalkRadio on Tuesday November 24, 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". The holiday season is rapidly approaching. You've been active and maintaining a healthy diet, but how do you survive the holidays? Some simple nutritional concepts can help you not only survive the holiday season, but enjoy it along the way! This episode's guest is Marsha Beckermann, registered dietician and former Food Coach for the University of Texas athletics program.

 

The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.

 

Join us for some healthy tips for healthy eating during the holidays!

 
BlogTalkRadio 11/10/09: The Injured Runner PDF Print E-mail
Other News
Sunday, 08 November 2009

Join me on BlogTalkRadio on Tuesday November 10, 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In this episode, I will discuss the injured runner - and an evidence-based approach to dealing with your running injury optimally.

 

The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.

 

Join us for this important discussion on the issues facing the injured runner.

 
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