The mission of Smart Sport International (SSI) is to provide a seamless integration of sports science solutions for training, rehab and life.            Life Is A Sport. Play Smart™.

Subscribe!

    

RunSmart - The Book

Support independent publishing: buy this book on Lulu.

Upcoming RunSmart Level One Clinic in Austin, Texas on 11/7/2010

Syndicate

RunSmart Running Group PDF Print E-mail
Written by Allan Besselink, PT, Dip.MDT   
Wednesday, 06 February 2008
Over the past 6 years, Allan Besselink has lead a free running group. The group is open to everyone. It meets on Tuesdays and Thursdays at RunTex (422 W. Riverside location) at 5:45 pm. We always meet inside the store! The group will typically leave RunTex at 5:55 pm.

The workouts are always interval-based and emphasize running mechanics instruction. There are a broad range of running paces and experience levels. The total session is typically no more than 3 to 3.5 miles. We will always meet at RunTex and then go to one of 3 locations - Auditorium Shores, Texas School For The Deaf, or Fulmore Middle School.

For more details, contact Allan at 512-914-0871.

Last Updated ( Wednesday, 25 June 2008 )
 

Keywords

Highlight and Search

Highlight anything and click below

Related Items