The mission of Smart Sport International (SSI) is to provide a seamless integration of sports science solutions for training, rehab and life. Life Is A Sport. Play Smart™.
Please note that Smart Sport International is slowly migrating to a new location. You will find all of the same news, articles, FAQs, and discussion forums at http://www.smartlifeinstitute.com/ssi.
If you have subscribed via email or RSS, your subscription will not be affected. You can also subscribe to the main Smart Life Institute feed here if you want to explore health, fitness, and all the latest news and updates.
Prior to my book signing at Leeds County Books in Brockville, Canada in August, I was interviewed by Doreen Barnes for BrockNewsTV. They have recently posted the interview online: Many thanks to Dale…
Join me on BlogTalkRadio on Tuesday November 10,
2009 at 8:00 pm central time for the latest episode of "Consumer's
Guide To Health". If you're running a winter or spring marathon, you're probably well
into…
I have spent most of my career working with athletes, be they recreational or elite. They have run the gamut from endurance sports to power sports, and all points in between. Over 12 years…
BlogTalkRadio 5/25/2010: Training Principles For Health, Fitness And Performance
Written by Administrator
Friday, 21 May 2010
Join me on BlogTalkRadio on Tuesday May 25,
2010 at 8:00 pm central time for the latest episode of "Consumer's
Guide To Health". Whether you're new to a fitness program, or trying to improve your performance, the principles that provide the foundation for your training remain the same. This episode will provide information on setting goals, training principles, and how to apply these principles to your own health, fitness, or performance program.
The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.
