The mission of Smart Sport International (SSI) is to provide a seamless integration of sports science solutions for training, rehab and life.            Life Is A Sport. Play Smart™.



RunSmart - The Book

Support independent publishing: buy this book on Lulu.

Upcoming RunSmart Level One Clinic in Austin, Texas on 11/7/2010


Smart Sport System PDF Print E-mail

Training errors are the primary cause of overuse injuries in sport. Up to 60% of runners will face an injury every year. Many other sports, especially endurance sports, are reflective of this trend. The most common training error is that of "too much, too soon". The development of an optimal training program thus plays a significant role in the injury prevention process.

The Smart Sport System has been developed to integrate the key concepts and advances of sports medicine and sports science into a unified approach - for those trying to maximize their performance and prevent injury in the process.

Not only does the word "Smart" provide certain connotations, it is also an acronym:



Applied to

Rehabilitation and



Train smarter - today! 

Last Updated ( Thursday, 14 December 2006 )
Next >


Highlight and Search

Highlight anything and click below

Related Items