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Systemic Overview PDF Print E-mail
Written by Administrator   
Monday, 19 March 2007
Three basic elements of Competent Self Care as proposed by Smart Life Institute and Smart Sport International:

1. Self-responsibility
    Suggested reading: "Atlas Shrugged" by Ayn Rand
2. Self-image
     Suggested reading: "The Six Pillars of Self Esteem" by Nathaniel Brandon
3. Mechanical Diagnosis and Therapy
    Suggested reading: "Treat Your Own Back " and "Treat Your Own Neck" by Robin McKenzie (along with         any of his clinical texts).

These three elements (among many others) are integrated into Smart4Systems - the guiding principles of the Smart Life Institute.
Last Updated ( Thursday, 19 July 2007 )
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