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Details for Strength Training For Runners
PropertyValue
NameStrength Training For Runners
Description Brief article on strength training for runners. Excerpted and adapted from RunSmart: A Comprehensive Approach To Injury-Free Running by Allan Besselink.
FilenameStrengthTrainingRunners.pdf
Filesize92.14 kB
Filetypepdf (Mime Type: application/pdf)
Creatoradmin
Created On: 11/23/2008 17:53
ViewersEverybody
Maintained byEditor
Hits2848 Hits
Last updated on 11/23/2008 17:54
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