The mission of Smart Sport International (SSI) is to provide a seamless integration of sports science solutions for training, rehab and life.            Life Is A Sport. Play Smart™.
SSI Services FAQ

Here you will find some frequently asked questions regarding the SSI services. Click on the links for an expanded FAQ. For new client documents, please go to the "About SSI" menu and click "Downloads".



Adjunct Services

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Written by Administrator
Monday, 29 November 1999

 

What are Adjunct Services? These are services that are offered by SSI that are not specifically physiotherapy- or coaching-related. These would include video analysis (swimming, cycling, and running to name but a few) and bike fitting (both road and triathlon).

 

What is involved with a video analysis? Biomechanical assessment can be an integral component in a complete injury prevention, injury recovery, and performance optimization plan. Video analysis is typically broken into two sessions - a 15 - 20 minute session to collect the video (i.e. a session at the track to videotape running form) and then a 30 - 45 minute follow-up session to review the videotape.

 

What is does a bike fitting include? A bike fitting is truly a progression of events as opposed to one single event in time. At your initial session, certain physical measurements will be taken (inseam etc) and this information will be compared with your current bike fit. Adjustments will be made at that time. A typical initial bike fitting session is about an hour long. It is not uncommon to have 1 or 2 short follow-ups (10 - 15 minutes) to make further adjustments to optimize your fit.

 

What is your background in bike fitting? Shouldn't I go to a bike shop to have this done? I approach the problem of bike fitting from a sports science-based perspective - as opposed to anecdotal evidence. I have 22 years of bike fitting experience - both from an injury recovery and injury prevention/performance perspective. Combined with over 20 years of experience as a physical therapist and you have a great combination of fitting the human machine to the two-wheeled variety!

 

Can I get a membership to your website? I understand that there is a lot of good information, but I really don't need a coach or PT right now. Yes - website subscriptions will be offered for a nominal fee beginning in 2008. Refer to the SSI home page for updated information.


Last Updated Monday, 07 July 2008
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Coaching and Performance

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Written by Administrator
Monday, 29 November 1999

 

What is the cost of a single coaching session? Or a monthly coaching program? The cost of individualized coaching is based on a per session or per month basis.

 

Per session:  
Initial Consultation (one hour) $85
Follow-up sessions for established clients (45 minutes) $60
   
Per month:  
Initial Consultation
$85
Initial three month program $270
Monthly coaching fee (after initial 3 months) - per month $90

For the monthly coaching programs, an initial three month commitment is required. There is a 30 day cancellation policy. In order to discontinue your program, you must provide 30 days written notice.

 

Why is there an initial commitment? I believe that it takes about 3 months to truly establish the basis for a functional coach-athlete relationship. As it is an investment of time and energy from both sides, I feel it’s important to give this an appropriate time factor for success initiation.

 

How do I get started? Complete the client questionnaire that can be found in the "Downloads" section under "Support". It will take about 10 – 15 minutes to complete and will gather detailed information about you, your current and past training, and your goals. The questionnaire can be returned to SSI via email, FAX, or mail, prior to your initial consultation. Please ensure that the waiver has been signed.

 

How do I schedule my initial consultation? Once you have completed the initial questionnaire, all scheduling is done on an individual basis directly with Allan Besselink, PT. He can be reached at 512-914-0871 or email at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 

How long does it take before I am up and training? At the time of your initial consultation (via phone or in person), we will discuss your goals, time constraints, and other factors that will help define the basic layout of your plan. It is important for your training to integrate into your life – so the basic template will provide a framework for all further program development and can be adjusted at any time. Based on your goals, appropriate training paces will be defined, and specific training sessions are added. The conceptual basis behind these sessions will be explained to you during your initial consultation and in supplemental documents available to you via email or on the SSI website. The total process will typically take a few days – and then you are into your training plan!

 

Is my program static? I don’t want a cookie-cutter program. Appropriate and optimal progression of your program will depend on your feedback to me. This can consist of email or phone updates or simply maintaining a training log. By using a training log, you can maintain consistent records and benchmarks which will be helpful in monitoring your progress over time. I expect there to be continual feedback from the athlete – preferably once per week. Without feedback, I am unable to provide appropriate and timely progression of your program – and thus it becomes static. A training plan should not be an inert object – it should be a living, flexible, dynamic process that molds to your goals, your life, and your fitness.

 

Am I limited in how often I can contact you? I do emphasize an “open door” policy. I will not limit the number of phone calls or emails as I truly believe that a coaching relationship will be fostered by good consistent communication. I encourage questions and feedback on your training program as it will only aid in the development and optimization of your program.

 

I don’t want a monthly program but simply want to consult with a coach on certain aspects of my training. Is this something that you do? Yes! Single session consultations can be used to discuss any training-related topics that are of importance to you.

 

Do you offer any group coaching programs? SSI is committed to providing the best in individualized coaching and educational programming. Allan does lead a free running group at RunTex Riverside (5:45pm Tues/Thurs) which is a great group environment in which to work on your running skills and receive some guidance from him.

 

Are there any other benefits to the monthly program? Yes!! Members get special reduced rates on all other adjunct services provided at SSI, including video analysis and seminar programs. There are also special sponsor benefits. Please inquire for further details.

 

How much do the adjunct services cost? Current clients receive a discount on all adjunct services (i.e $45 for bike fitting, etc).

 

 


Last Updated Monday, 07 July 2008
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Fee Summary

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Written by Administrator
Monday, 29 November 1999

 

Physiotherapy/Physical Therapy  
Initial Consultation (typically one hour) $85
Follow-up Sessions for established clients (typically 45 - 60 minutes) $60
Have your session at home, gym or office for an additional fee (within 20 mile radius of Austin) $15
Coming soon: online consultations  
   
Coaching And Performance  
Initial Consultation (typically one hour) $85
Follow-up sessions for established clients (typically 45 - 60 minutes) $60
Initial three month coaching program $270
Monthly coaching fee (after initial 3 month program) - per month $90
   
Adjunct Services  
Video Analysis - one hour in duration broken into two one-on-one sessions to facilitate optimal feedback $85
Bike Fitting $85
   
RunSmart  
RunSmart Level One - four week program consisting of one group educational session per week (book included) $60
RunSmart Level One - four week program consisting of one group educational session AND one group strength training/practical session per week (book included) $100
RunSmart Camp - one half day weekend program $60
RunSmart book: paperback $17.95
RunSmart book: hardcover $27.95
Coming Soon: RunSmart Level Two - four week advanced program with video and practical sessions  
   
Smart Life Institute Programs  
SLI Group Educational sessions - each $10
Coming Soon: website memberships for unlimited use of SLI online multimedia educational programs  
   
Please refer to specific program information for pricing.  

 


At this time, acceptable forms of payment are cash, check, PayPal, and all major credit cards.


 


Last Updated Monday, 07 July 2008
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Physical Therapy / Physiotherapy

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Monday, 29 November 1999


What do I need to do to see a PT? Do I need a referral? My insurance says “no”. Physical therapy treatment is by referral only per Texas state law. Prior to your initial consultation, you will need to have a referral/script from one of the following qualified health care practitioners – physicians, dentists, chiropractors, podiatrists, physicians assistants, and advanced nurse practitioners. The script can be FAXed to 866-896-6047 or can be brought in with you at the time of your initial consultation.

 

How do I schedule my appointment? All scheduling is done on an individual basis directly with Allan Besselink, PT. He can be reached at 512-914-0871.

 

Do you accept health insurance? Smart Sport International does not work with any third party insurance plans. SSI will provide you with the necessary information so that you can submit to your insurance company for reimbursement as an out-of-network provider. You will be responsible for the initial payment as SSI will not be submitting directly to your insurance on your behalf.

 

What is the cost? Sessions are billed on a “per-session” fee.

Initial Evaluation $85
Follow-up sessions $60

If SSI is an out-of-network provider, how does this compare to using an “in network” provider? If you’re seeing an “in-network” PT, you will typically have a copay (oftentimes $10-40 per session) along with paying a percentage of your charges (which can be from 10-25% of the total bill). The typical out-of-pocket expense can vary from $10 to $90 or more per treatment session – even if you are using your health insurance.

At SSI, our goal is to provide you with the most effective treatment options in the most cost-efficient way and to foster your competence in self-care. Over the course of 3 to 5 sessions, your average per session out-of-pocket expense is about $65 per session. Most insurance companies will reimburse as an “out of network provider” – which is oftentimes a 40-60% reimbursement rate. Your out-of-pocket expense then becomes $25 – 40 per session – a typical office copay.

 

What happens at my initial consultation? At the time of your initial consultation, we will discuss your goals and perform an assessment to define the solutions to your specific issues. Our goal is to educate you in your problem and to understand how to develop and implement solutions for it! . Please bring copies of any other medical records that may be pertinent to your condition (i.e. MRI or Xray reports).

 

How many visits will I need? Optimal progression of your program will depend on your feedback to me along with appropriate and timely follow-up in the office. For many individuals, the episode of care is no longer than 3 to 5 sessions.

 

How much do the adjunct services cost? Current clients receive a discount on all adjunct services.

 


Last Updated Monday, 07 July 2008
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RunSmart

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Monday, 07 July 2008

What is the RunSmart program? RunSmart is a running mechanics program based on the book "RunSmart: A Comprehensive Approach to Injury-Free Running" by Allan Besselink, PT, Dip.MDT. It is offered in three ways:

RunSmart Level One - four one hour group educational sessions over four weeks. This includes sessions on running biomechanics/form,  strength-plyometrics-drills, and "Recovery-Centered Training". The program will guide you in developing an optimal training program that emphasizes Recovery-Centered Training principles.

RunSmart Level One (with practical sessions) - four one hour group educational sessions over four weeks, along with four weekly practical/strength training sessions during the same period.

RunSmart camp - the same material offered in a four hour / half day weekend camp.

Sessions can also be taken individually.

 


Last Updated Monday, 07 July 2008
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Smart Life Institute

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Written by Administrator
Monday, 29 November 1999

 

What is the Smart Life Institute? The Smart Life Institute has been developed with the goal of providing accessible educational offerings that emphasize and foster "competent self care". The Smart Life Institute has developed a number of educational programs which are primarily classroom-oriented and are based on current sports medicine and sports sciences. These are geared to many different populations - both current athletes and those new to activity. SLI has also developed continuing professional education offerings for the health care professional. These programs offer Continuing Education credit and are appropriate for physical therapist, massage therapist, chiropractor, and physician.

 

What programs are currently being offered? The RunSmart program is a running mechanics program that is offered throughout the year. The SmartSport fitness program will be announced in 2008. "Sports Science Solutions For Rehabilitation And Training" is an 8 hour continuing education program for medical professionals which is offered both on-site and online (TBA 2008). Other educational sessions are offered throughout the year at RunTex and at the SSI office.

 

What is the RunSmart program? RunSmart is a running mechanics program which consists of four one hour group educational sessions. This includes sessions on running biomechanics/form,  strength-plyometrics-drills, and "Recovery-Centered Training". The program will guide you in developing an optimal training program that emphasizes Recovery-Centered Training principles. Sessions can also be taken individually.

 

What is the SmartLife Quantum Fitness program? This is a program geared towards the person that is new to activity or simply wants to learn more about the current trends in training, fitness, and self-care. It consists of four one hour group sessions and three individual consultations over eight weeks. Sessions include instruction regarding injury prevention, recovery-centered training, goal setting, nutrition, and cognitive strategies for safe and optimal fitness.

 

Where do I find a course calendar? The updated Smart Life Institute calendar can be found in the "Calendar" section of this site. All upcoming dates and registration information can be found here.

 

What is the cost of these programs? The primary intent is to provide accessible education to everyone in order to foster an environment of "competent self-care". You can register for multiple sessions with an associated discount rate. For a program like RunSmart, one program fee will register you for a series of related sessions, much like a university model. Please refer to the specific course or program information for further details.

 

I've just started becoming more active. Would these sessions be appropriate for me? Absolutely, yes! Getting up-to-date information on assorted training topics will allow you to "start on the right foot".

 

I'm a health care provider. Would these sessions be appropriate for me? Yes, as all of the SLI sessions are based upon current sports medicine and sports sciences. Some seminars will also offer continuing education credit.

 

 


Last Updated Monday, 07 July 2008
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