The mission of Smart Sport International (SSI) is to provide a seamless integration of sports science solutions for training, rehab and life.            Life Is A Sport. Play Smart™.



RunSmart - The Book

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Upcoming RunSmart Level One Clinic in Austin, Texas on 11/7/2010


Search Keyword Injury
Total 65 results found. Search for [ Injury ] with Google

Results 31 - 60 of 65
31. Best Of 2009
(News/Other News) Of" reader's survey. Show your support for Smart Sport and Allan by voting today! Vote in "Sports Injury Clinic or Doctor" and/or "Running Club" (RunSmart). The results will be announced in th...
Tuesday, 21 October 2008

32. Update: RunSmart Level One
(News/SSI News)
...l One is an introduction to the philosophy and application of "RunSmart: A Comprehensive Approach To Injury-Free Running". Starting in September, RunSmart Level One will be offered in two di...
Wednesday, 20 August 2008

33. Recovery: The Forgotten Training Tool
(Blog/Coaching Insights)
...erence in training results (or that one special exercise that will lead you to a miraculous recovery from injury), we've forgotten something elemental about the human body. It needs time to recover. A...
Thursday, 26 June 2008

34. RunSmart Book Release - Austin
(Blog/Thoughts From The Edge)
Welcome to the official book release party for "RunSmart: A Comprehensive Approach To Injury-Free Running" - live from Austin, Texas at 7:00 pm central time. The live videostream should begi
Friday, 16 May 2008

35. RunSmart Camp
(News/SSI News)
...l session. A special package rate includes a copy of the book "RunSmart: A Comprehensive Approach To Injury-Free Running".   The cost of the camp is $40 (without book), or $50 (with...
Saturday, 10 May 2008

...1, 2008 is the official release date for the first edition of "RunSmart: A Comprehensive Approach to Injury-Free Running".   Are you: A new runner? An experienced runner seeking...
Thursday, 01 May 2008

...1, 2008 is the official release date for the first edition of "RunSmart: A Comprehensive Approach to Injury-Free Running". Are you: A new runner? An experienced runner seeking improved...
Thursday, 01 May 2008

38. Allan empowers his patients ...
(In Their Words/PT Testimonials)
...d with me as a physical therapist a number of times over the past several years. He helped me overcome my injury and safely return to training. Allan first thoroughly evaluated my injury and listened ...
Tuesday, 18 March 2008

39. The Comfort Zone
(Blog/Thoughts From The Edge)
..., that this is the primary limiter of advancement of both health care and coaching, human performance and injury prevention - the inability to challenge our belief systems in the face of good scientif...
Friday, 29 February 2008 the day that I will release the first edition of the book "RunSmart - A Comprehensive Approach To Injury-Free Running". You will be able to purchase it directly from this website or by ...
Tuesday, 13 November 2007

41. Running On The Moon
(Blog/Clinical Insights)
... weight at all (which, in many if not most cases, is a very short period of time after even a significant injury). Let's face it - most running injuries will come in to the clinic fully (or at least p...
Monday, 12 November 2007

42. Running Injuries - Part 3
(Blog/Clinical Insights)
.... Unfortunately, if you take the data compiled by Runner's World magazine, 60% of runners will sustain an injury within a given year that will cause them to alter their training. I can only imagine th...
Monday, 01 October 2007

43. Running Injuries - Part 2
(Blog/Clinical Insights)
...nowballs immensely when we discuss treatment options.Let's face it - if you don't get the reasons for the injury correct, then it makes it pretty hard to select the appropriate aspects of care. "...
Thursday, 30 August 2007

44. Running Injuries - Part 1
(Blog/Clinical Insights)
...r beware"). Given all of the good sports science literature that is available regarding training and injury rehabilitation, I am amazed at how many runners are still fed up with the health care s...
Sunday, 19 August 2007

45. The Summertime Blues
(Blog/Coaching Insights)
...challenge” for the body to overcome. The heat challenge must be offset by heat loss, otherwise heat injury will occur. It is not only the temperature that is important – the humidity plays...
Thursday, 12 July 2007

46. Direct Talk - About Direct Access
(Blog/Professional Issues) but three examples only - who generally have little to no formal training in exercise as it relates to injury (as part of their licensure) - that will gladly give you exercises to solve your proble...
Friday, 15 June 2007

47. "Base" Happens
(Blog/Coaching Insights)
...slow runners". By simply logging in miles, you're doing nothing more than a) increasing your risk of injury (as this is directly related to mileage, especially with runners), or b) allowing all o...
Thursday, 07 June 2007

48. Allan was great in keeping me motivated ...
(In Their Words/PT Testimonials)
A stress reaction injury to a marathoner can break more than their bones, but also their spirits.  Allan was great in keeping me motivated and returning me to running in even better condition.&
Monday, 21 May 2007

49. The Core Of The Matter
(Blog/Clinical Insights)
...because the whole motor system is responsible. Is "having a strong core" enough to keep someone injury-free? Again, the answer is no - because the body will still be exposed to repetitive an...
Wednesday, 02 May 2007

...f SLI's mission to provide high quality and cost-effective education on a variety of current training and injury topics. The sessions will all be one hour in duration and cost $5 per person. Pre-regis...
Thursday, 05 April 2007

51. Heavyweight Championship
(Blog/Clinical Insights)
...ntion. There is good literature to support the use of manual therapies in the first 2 to 4 weeks post-injury. There is growing evidence to support the notion that finding a directional preference ...
Tuesday, 03 April 2007

52. The Revolution Starts ... Now
(Blog/Thoughts From The Edge) ... here ... and now. Let's face it - as it stands right now, the current system of health care, injury prevention, and health promotion - faces some tremendous problems. From the provider si...
Monday, 26 March 2007

Test item ... more to follow ...
Sunday, 11 March 2007

54. Injury Recovery
(SSI/Smart Life Manifesto)
Test item ... more to follow ...
Sunday, 11 March 2007

55. Life On Planet Earth - Part II
(Blog/Clinical Insights)
... do so, will give us warning signs (such as pain) and then show us that it is unable to do so - by way of injury. Lest we forget, the body aims for homeostasis - which is, implicitly, "bala...
Thursday, 25 January 2007

56. Life On Planet Earth - Part I
(Blog/Clinical Insights)
... This is but one example. But then we are injured - and what are we told in the clinic? Rest. Let the injury pass, then resume activity as tolerated. "Go ahead, get good at doing nothing, do ...
Wednesday, 17 January 2007

57. I am not only a better athlete, but a better person ...
(In Their Words/Coaching Testimonials)
... best aspect is that it's all based on scientific methods to maximize performance, while preventing injury, over-training, and burnout. His training regimen not only involves the physical effort...
Tuesday, 16 January 2007

58. I highly recommend him to anyone ...
(In Their Words/PT Testimonials)
...y injured myself as a result of getting two dogs. I sought Allan's help to figure out what the injury was, how to fix it, and to make sure it wouldn't hinder my training. Th...
Tuesday, 16 January 2007

59. RunSmart@RunTex
(Static Content)
...s-produced program. RunSmart is designed for anyone wanting to become a better runner and to prevent injury - regardless of skill, mileage, or running pace. Have a specific fitness goal or tr...
Tuesday, 18 August 2009

60. RunSmart
(Static Content)
RunSmart: A Comprehensive Approach To Injury-Free Running Are you: A new runner? An experienced runner seeking improved performance? An injured runner, or a runner with a history of running
Saturday, 26 April 2008


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