...mmertime blues. When I think of summer in Austin, I think of the heat.
In order to survive a summer of training in the heat, you've got to have some strategies. We all know that training in the h...
Thursday, 12 July 2007
... fish, you feed him for a lifetime."
And, as Bob Pike would say in his courses on adult education training techniques, "learning has not occurred unless behavior has changed". Adul...
Wednesday, 27 June 2007
Your class [Mental Strategies For Training And Racing] was the best $5 I've spent in a long time. Thanks again for the materials and the class!
Tuesday, 19 June 2007
...fort in your thigh whenever you run. It's starting to limit your running, and you really don't want to stop training if at all possible. Off the top of your head, who's the first healthcare provider y...
Friday, 15 June 2007
... human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training , rehab, and life. For recreational and elite athletes – and those new to exercise –...
Tuesday, 18 May 2010
What Is RunSmart @ RunTex? The benefit of group training sessions at RunTex, but with a program specifically designed for YOUR goals, not a mass-produced program. RunSmart is designed
Tuesday, 18 August 2009
...running injuries indicates that the primary cause of injury in runners is quite simple - poor and out-dated training methods. Unfortunately, there is a significant incongruity between the current spor...
Saturday, 26 April 2008
... human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training , rehab, and life. For recreational and elite athletes – and those new to exercise –...
Tuesday, 18 May 2010
What Is RunSmart @ RunTex? The benefit of group training sessions at RunTex, but with a program specifically designed for YOUR goals, not a mass-produced program. RunSmart is designed
Tuesday, 18 August 2009
...running injuries indicates that the primary cause of injury in runners is quite simple - poor and out-dated training methods. Unfortunately, there is a significant incongruity between the current spor...
Saturday, 26 April 2008
The Smart Life Institute is a health initiative that provides sports science solutions for training , rehab, and life.
The mission of the Smart Life Institute has five key elements:
1. Build a g