61. The Summertime Blues
(Blog/Coaching Insights)

...mmertime blues. When I think of summer in Austin, I think of the heat. In order to survive a summer of training in the heat, you've got to have some strategies. We all know that training in the h...

62. Is It Really Wellness?
(Blog/Self Care)

... fish, you feed him for a lifetime." And, as Bob Pike would say in his courses on adult education training techniques, "learning has not occurred unless behavior has changed". Adul...

63. The best $5 I've spent ...
(In Their Words/General Testimonials)

Your class [Mental Strategies For Training And Racing] was the best $5 I've spent in a long time. Thanks again for the materials and the class!

64. Direct Talk - About Direct Access
(Blog/Professional Issues)

...fort in your thigh whenever you run. It's starting to limit your running, and you really don't want to stop training if at all possible. Off the top of your head, who's the first healthcare provider y...

65. What Is SSI?
(Static Content)

... human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training, rehab, and life. For recreational and elite athletes – and those new to exercise –...

66. RunSmart@RunTex
(Static Content)

What Is RunSmart @ RunTex?   The benefit of group training sessions at RunTex, but with a program specifically designed for YOUR goals, not a mass-produced program. RunSmart is designed

67. RunSmart
(Static Content)

...running injuries indicates that the primary cause of injury in runners is quite simple - poor and out-dated training methods. Unfortunately, there is a significant incongruity between the current spor...

68. What Is SSI?
(Static Content)

... human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training, rehab, and life. For recreational and elite athletes – and those new to exercise –...

69. RunSmart@RunTex
(Static Content)

What Is RunSmart @ RunTex?   The benefit of group training sessions at RunTex, but with a program specifically designed for YOUR goals, not a mass-produced program. RunSmart is designed

70. RunSmart
(Static Content)

...running injuries indicates that the primary cause of injury in runners is quite simple - poor and out-dated training methods. Unfortunately, there is a significant incongruity between the current spor...

71. The Elite Training Group Track Club
(Web Links / Training Resources)

72. Google Maps Pedometer
(Web Links / Training Resources)

This site can be used to map out any route used for training - or otherwise! It's incredibly handy when you run or cycle on the roads (or need some detail on a trail via the satellite view).

73. Map My Fitness
(Web Links / Training Resources)

A great training tool and log. There is also "Map My Run" and "Map My Ride".

74. The Elite Training Group Track Club
(Web Links / Associates)

75. Rogue Training Systems
(Web Links / Associates)

76. Smart Life Manifesto
(Category List)

The Smart Life Institute is a health initiative that provides sports science solutions for training, rehab, and life. The mission of the Smart Life Institute has five key elements: 1. Build a g