...ned for anyone wanting to become a better runner and to prevent injury - regardless of skill, mileage, or running pace. Have a specific fitness goal or training for an event? Build a program to ...
Tuesday, 18 August 2009
RunSmart: A Comprehensive Approach To Injury-Free Running Are you: A new runner? An experienced runner seeking improved performance? An injured runner, or a runner with a history of running
Saturday, 26 April 2008
Over the past 6 years, Allan Besselink has lead a free running group. The group is open to everyone. It meets on Tuesdays and Thursdays at RunTex (422 W. Riverside location) at 5:45 pm. We always meet
Wednesday, 06 February 2008
SSI has coached a free running group as part of the RunTex University program since August 2002. Come out and join us!
Monday, 30 June 2008
Tuesday, 22 August 2006