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...e - because they needed a coach and she knew I could "figure it out" because of my knowledge of sports biomechanics.
[side note - it was javelin and yes, I figured it out. After w...
Tuesday, 18 March 2008
...anagement strategies, and power to burn (that can run like the wind) will be the future of our sport. The sports sciences have already shown us this - perhaps Kona 2007 is the first step in the proces...
Wednesday, 17 October 2007
...that apply to the majority of the population, and not the minority. The rules of human physiology and the sports sciences, those that are well-documented in the scientific literature, will guide us sa...
Monday, 01 October 2007
...t finding out what is expected in their training program, assessing it critically, and implementing sound sports -science based approaches to their progression. If you've not succeeded in returning the...
Thursday, 30 August 2007
...verything" far too often (and as I always respond - "buyer beware"). Given all of the good sports science literature that is available regarding training and injury rehabilitation, I am...
Sunday, 19 August 2007
...I would like to announce the grand opening of the Smart Life Institute, a health initiative that provides sports science solutions for training, rehab, and life. August 13 will be a landmark day in th...
Monday, 13 August 2007
...on as a whole. It needs to start with the internal belief system and self image - and build through good, sports -science based training programs.
I think these are true idealogical concepts that ...
Friday, 10 August 2007
...understanding of self-image and it's impact on your world, and gaining a knowledge and application of the sports sciences. Add to this the power of mechanical diagnosis and therapy - the mechanical, s...
Wednesday, 18 July 2007
...ry limiter to performance.It's now time to reconsider the premise - and the constructs - because the more sports science you read and digest, the less emphasis that is put on the cardiovascular system...
Thursday, 07 June 2007
... "a wise and trusted guide and advisor". Perhaps this sounds like a crazy idea - but if we have sports coaches and life coaches, what about health coaches? Or better yet, let's put the right...
Tuesday, 17 April 2007
The debate over limitations in human performance has been waged for decades. In the endurance sports world, the commonly-held perception is that the cardiovascular system is the primary limiting fact
Monday, 19 March 2007
...
... "and if you so desire, you can put yourself in a much better place (in your normal activities, sports , etc) if you learn to implement certain strategies" ...
... followed finally ...
Tuesday, 13 February 2007
...;re looking at some huge developments in the world of physical therapy and the rehabilitation and care of sports injuries. Be on the cutting edge - and follow this space!
...
Thursday, 09 November 2006
...tly related to the limitation (or measurement) of success in triathlon (or any of a plethora of endurance sports ). The theories of “energy systems” and aerobic capacity has run rampant in ...
Wednesday, 20 September 2006
...imary cause of overuse injuries in sport. Up to 60% of runners will face an injury every year. Many other sports , especially endurance sports , are reflective of this trend. The most common training er...
Wednesday, 02 August 2006
46.
Athlete
(SSI/Director of SSI - Allan Besselink, PT, Dip.MDT)
...sher. Along the way, he's played soccer, tennis and has been on a bicycle since he was a wee tot. His sports experiences have definitely given him an understanding of the athlete’s perspecti...
Thursday, 27 July 2006
47.
Coach
(SSI/Director of SSI - Allan Besselink, PT, Dip.MDT)
..., pro triathletes or those new to exercise, Allan’s strong coaching skills and understanding of the sports sciences shine through.
He has been actively involved in furthering his coaching...
Thursday, 27 July 2006
48.
Educator
(SSI/Director of SSI - Allan Besselink, PT, Dip.MDT)
...rcos. Allan is also involved in the continuing education of his peers, having developed the program "Sports Science Solutions for Rehabilitation and Training”, a continuing education progra...
Monday, 09 August 2004
...ion between health care and human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training, rehab, and life. For recreational and elite athletes – ...
Tuesday, 18 May 2010
...sive Approach To Injury-Free Running” by Allan Besselink, Austin physical therapist and endurance sports coach. All programs will be developed by the author himself on a biweekly basis, and a...
Tuesday, 18 August 2009
...oor and out-dated training methods. Unfortunately, there is a significant incongruity between the current sports sciences research and the current beliefs and applications by athletes, coaches, and he...
Saturday, 26 April 2008
...ion between health care and human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training, rehab, and life. For recreational and elite athletes – ...
Tuesday, 18 May 2010
...sive Approach To Injury-Free Running” by Allan Besselink, Austin physical therapist and endurance sports coach. All programs will be developed by the author himself on a biweekly basis, and a...
Tuesday, 18 August 2009
...oor and out-dated training methods. Unfortunately, there is a significant incongruity between the current sports sciences research and the current beliefs and applications by athletes, coaches, and he...
Saturday, 26 April 2008
The Smart Life Institute is a health initiative that provides sports science solutions for training, rehab, and life.
The mission of the Smart Life Institute has five key elements:
1. Build a g
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