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Results 31 - 60 of 71
31. The Heat Of The Moment
(Blog/Coaching Insights)
...that in mind, I thought it would be appropriate to post a few thoughts about the heat - and, specifically, training in these dastardly conditions. During exercise, the human body generates hea...
Sunday, 19 July 2009

...spike in hot temperatures in Austin, there is no more appropriate and timely topic than this episode: "Training In The Heat". This episode will discuss the problems related to training in v...
Monday, 29 June 2009

33. RunSmart Reviews - 6/2/09
(News/Client News)
...e most about the RunSmart approach is that it allows the individual athlete to take control of his or her training by giving them the "why?" behind loading strategies (cognitive/mechanica...
Tuesday, 02 June 2009

...quot;The Marshall Burt Interview". Marshall Burt is an Austin-based track coach and head of the Elite Training Group Track Club. His notoriety stems from his online presence and views on health...
Tuesday, 02 June 2009

35. Allan worked with me on the track ...
(In Their Words/General Testimonials)
...lan Besslink in 2006. I had been running for about 3 years and had been through the roller coaster ride of training, racing, injuring,..... repeat....   By the time I found him...
Thursday, 30 April 2009

... the latest episode of "Consumer's Guide To Health" as I discuss "The Ironman Journey". Training for your first Ironman triathlon is an adventure. The 2.4 mile swim, 112 mile bike,...
Tuesday, 21 April 2009

...rk. Along with this, there are approximately 300 practitioners worldwide that attained the highest level of training in the McKenzie Method.   This method of musculoskeletal assessme...
Tuesday, 21 April 2009

...very short period of time can now become a chronic issue that yields years of health care expense. Training: Physical therapists are internationally recognized as experts in therapeutic exerc...
Thursday, 12 March 2009

...d chat along with live phone-in options.   The next epiosde is on "Recovery-Centered Training".   The  direct link to the show is at http://www.blogta...
Monday, 23 February 2009

40. Direct Access To Physical Therapy
(Blog/Professional Issues)
...of exercise program - though massage therapists have, for all intents and purposes, little or no formal training in therapeutic exercise prescription.   You ca...
Sunday, 22 February 2009

41. RunSmart Q&A At RunTex
(News/SSI News)
The Austin Marathon weekend is upon us. It's time to put all of that hard training to the test this Sunday, February 15.   With this in mind, Allan Besselink will be doing a RunSma
Thursday, 12 February 2009

...;What Is Competent Self Care - and Why Do I Care?" Future topics will include health care utilization, training principles, the health care crisis, RunSmart, and many others. Topics and episodes ...
Tuesday, 03 February 2009

...his stems from my being one of the 300 or so practitioners worldwide who have attained the highest level of training in the McKenzie Method, and one of but a handful in the world that focus specifical...
Monday, 12 January 2009

...aving to be a consumer of your health care? And what if you are a runner that simply needs to get back to training?   That is the topic of my next article. Referen...
Monday, 15 December 2008

45. A Conspiracy Of Silence - Part I: Training
(Blog/Professional Issues)
...f we were to look at any 10 books on running, we'd find that most of them continue to promote concepts of training that do not even consider the last 20 years of sports science and physiology liter...
Sunday, 30 November 2008

46. Stretching The Truth
(Blog/Clinical Insights)
It's finally cooling off in Austin. With cooler weather comes the start of all the marathon training programs in preparation for the Austin Marathon in February. And with cool fall weather and marat
Monday, 27 October 2008

47. Usain, Michael, And Lance
(Blog/Thoughts From The Edge)
... to see the limits to human performance, and we've yet to see the optimal performance based on the optimal training. It seems unfortunate that instead of everyone continuing to revel in the joy and...
Thursday, 11 September 2008

48. Update: RunSmart Level One
(News/SSI News)
...arc Frazier, owner of South Congress Athletic Club. Session topics include running mechanics/form, strength training, plyometrics and drills, and Recovery-Centered Training. The RunSmart book is used ...
Wednesday, 20 August 2008

49. The "Aha" Moment
(Blog/Thoughts From The Edge)
...uman performance.   The unfortunate assumption is that today's performances are driven by the best training - and that, unfortunately, isn't a fair assumption. Today's training is driven by m...
Thursday, 17 July 2008

50. Recovery: The Forgotten Training Tool
(Blog/Coaching Insights)
It seems that everyone is searching for the "magic workout", the key(s) to training success. If you look at any number of magazines on the market these days, the predominant themes are along
Thursday, 26 June 2008

51. Allan empowers his patients ...
(In Their Words/PT Testimonials)
...erapist a number of times over the past several years. He helped me overcome my injury and safely return to training. Allan first thoroughly evaluated my injury and listened intently to what I said. H...
Tuesday, 18 March 2008

52. The Forgotten Role
... learned a little about Asian history too ...   In more recent times, I ponder my McKenzie diploma training. David Poulter got me to push the boundaries of what I thought was possible - as a ...
Tuesday, 18 March 2008

53. Eight Ways To Ruin A Marathon
(Blog/Coaching Insights)
I have probably heard all of the stories of marathon PRs lost, the tales of woe and angst of training seemingly gone awry on any given Sunday. With a sly grin and an optimistic view, I've found just a
Wednesday, 06 February 2008

54. Running On The Moon
(Blog/Clinical Insights)
...come a popular rehab activities for runners. It's name: aqua jogging. Some use it as a means of "cross-training". Articles rave about it. Aqua jogging - otherwise known as "deep wa...
Monday, 12 November 2007

55. Reflections On Kona 2007
(Blog/Thoughts From The Edge)
...after years of ITU racing and finishes second. Chris McCormack has a long history of ITU racing and gave up training for the Olympics to pursue his Hawaiian dream. On the women's side, Samantha McGlon...
Wednesday, 17 October 2007

56. Running Injuries - Part 3
(Blog/Clinical Insights)
...rld magazine, 60% of runners will sustain an injury within a given year that will cause them to alter their training. I can only imagine the statistics for any given marathon training program. I ...
Monday, 01 October 2007

57. Running Injuries - Part 2
(Blog/Clinical Insights)
... you how to run on the moon - with about the same level of gravity to fight); - what do you do about your training? "Just come back slowly, that's all. Of course that's not until we finish your...
Thursday, 30 August 2007

58. Running Injuries - Part 1
(Blog/Clinical Insights)
...t time of year again. Fall will soon be here (hard as that is to imagine when it's 100 degrees outside) and training programs for the AT&T Marathon and Half Marathon in Austin will be starting. Th...
Sunday, 19 August 2007

...e grand opening of the Smart Life Institute, a health initiative that provides sports science solutions for training, rehab, and life. August 13 will be a landmark day in the (R)evolution In Health. ...
Monday, 13 August 2007

60. The Culture Of 755
(Blog/Coaching Insights)
...ce. Of course, people also say these things "can't be done without drugs" assuming that the training methods to this date have been optimal. This is a big assumption - and perhaps the ...
Friday, 10 August 2007


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