1. The Heat Of The Moment
(Blog/Coaching Insights)

...d we're barely past the solstice! With that in mind, I thought it would be appropriate to post a few thoughts about the heat - and, specifically, training in these dastardly conditions. ...

2. The Comfort Zone
(Blog/Thoughts From The Edge)

...ourse, I was presented with a great deal of scientific literature that made me challenge all of my previous thoughts about patient care, about low back pain, about treating back pain. I remember being...

3. A Smart Life In 2008
(Blog/Thoughts From The Edge)

...y. Your DNA may not change, but your body's adaptations to the world around it change on a daily basis. The thoughts inside your head impact you on a moment-to-moment basis and have a direct effect on...

4. The Passive Abyss
(Blog/Thoughts From The Edge)

...ld this completely mess up my vacation? How would I be able to run tomorrow? And all of these swirling thoughts - in the mind of someone that actually knows how the system works ... how the body ...

5. What Would Hippocrates Say?
(Blog/Thoughts From The Edge)

"First, do no harm - Second, revere the healing powers of nature" The phrase above has historically been attributed to Hippocrates, the 'Father of Medicine' who is credited with revol

6. Specific Adaptation To Imposed Demands
(Blog/Thoughts From The Edge)

...-response", for years. What we oftentimes forget is that the central nervous system - the world of our thoughts, dreams, creativity, and the like - responds to stimuli in much the same way as mus...

7. The Revolution Starts ... Now
(Blog/Thoughts From The Edge)

A revolution in the world of health ... is needed. And it needs to start ... here ... and now. Let's face it - as it stands right now, the current system of health care, injury prevention, and he

8. Limiters Of Performance
(Blog/Coaching Insights)

...ed to track and scrutinize the appropriate training parameters - namely, heart rate. But here are some thoughts to refute those claims - to take our focus away from the past and turn it towards t...

9. The Long And The Short Of It All
(Blog/Coaching Insights)

...ld fronts” that we all dread in Texas. If it's December in Canada, then I can guarantee you that your thoughts aren't on triathlon anymore. It's amazing how the arrival of snow (and eventually a...

10. Thoughts From The Edge
(Category List)

If it avoids categorization ... then you'll find it here.

11. Testimonials
(Section List)

The best way to find out more about SSI is to ask the clients themselves! In this section, you can view thoughts and impressions on Smart Sport International from those who have experienced the servic