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Upcoming RunSmart Level One Clinic in Austin, Texas on 11/7/2010

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1. Coaching and Performance
(SSI Services)
...ect – it should be a living, flexible, dynamic process that molds to your goals, your life, and your fitness.   Am I limited in how often I can contact you? I do emphasize an “op...

2. Mission Statement
(What is SSI?)
... created to provide solutions to issues that have become an unfortunate part of the health care, sport and fitness worlds. These solutions include: - cost-effective care; - oriented towards long-t...

3. Physical Therapist / Physiotherapist
(Allan Besselink, PT, Dip.MDT - Director)
... high school athletes and coaches. He has been in Austin since 1990. Allan is a specialist in sport- and fitness-related injuries and injury prevention for both the recreational and elite level athl...

4. Smart Life Institute
(SSI Services)
...d? The RunSmart program is a running mechanics program that is offered throughout the year. The SmartSport fitness program will be announced in 2008. "Sports Science Solutions For Rehabilitation ...

...pm central time for the latest episode of "Consumer's Guide To Health". Whether you're new to a fitness program, or trying to improve your performance, the principles that provide the found...
Friday, 21 May 2010

...00 pm central time for the latest episode of "Consumer's Guide To Health". Getting started in a fitness program can be a challenge - not only physically but mentally as well. Along the same...
Sunday, 14 March 2010

..., PT, Dip. MDT.. Both Clark and Rickert utilize the McKenzie Method in the care of the active, sports- and fitness-minded individuals, as does the show's host, Allan Besselink, PT, Dip. MDT. Besselink...
Monday, 15 February 2010

8. Is Running Becoming A Health Risk?
(Blog/Thoughts From The Edge)
I am starting to think that our currently held beliefs on running and, specifically, running a marathon, are creating a new type of health risk. The November 23 issue of the Austin American-Statesma
Sunday, 29 November 2009

...5 marathons and 3 Ironman triathlons. Our second guest is Robin Warnken, a licensed massage therapist, and fitness professional for nearly 20 yrs who not only has her Masters of Science in Exercise Sc...
Friday, 23 October 2009

...xercise program, but really aren't sure how to do so or what references to use. In this episode, "Fitness - A Beginner's Guide", we will discuss how to get started with a safe fitnes...
Wednesday, 09 September 2009

...e in your training, the basics of good nutrition are important. There are a lot of myths in the health and fitness world regarding this issue, and this episode will help to clear up some of these misc...
Friday, 31 July 2009

... information can be found here.The show notes are as follows:   "The health care and fitness worlds can be a challenge to navigate. Join host Allan Besselink in a discussion of ...
Tuesday, 03 February 2009

...use the empirical evidence is produced by the authorities, the revered ones that we trust. Much like the fitness world, the medical community has continued to use methods that are inconsistent with...
Sunday, 07 December 2008

14. A Conspiracy Of Silence - Part I: Training
(Blog/Professional Issues)
...nspiracy of silence in our community. It is evident in our health care, and it is evident in the world of fitness and coaching. It is a powerful undercurrent, a stealthy viral element that attacks ...
Sunday, 30 November 2008

15. Recovery: The Forgotten Training Tool
(Blog/Coaching Insights)
...imply padding your training log. They are done at an intensity that isn't having any direct effect on your fitness, and they are, to some extent, simply continuing to dig that "fatigue hole"...
Thursday, 26 June 2008

16. Competent Self Care
(Blog/Self Care)
...would have only imagined 10 years ago. We have access to vast amounts of information related to health and fitness - if only we could find a way to harness it. The Internet does not have a quality sta...
Wednesday, 18 July 2007

17. The Core Of The Matter
(Blog/Clinical Insights)
"Core training". Now there is a buzz phrase in the fitness and medical worlds these days. Apparently, everyone's got a core strength issue. You have a sore back? Must be caused by your weak
Wednesday, 02 May 2007

18. The Politics Of Self Care
(Blog/Self Care)
...aps even social revolt. It seems like there is a political slant to everything these days. Health care and fitness ... aren't any different. There is always a lobbyist pushing for the rights of some s...
Wednesday, 25 April 2007

19. Body Business Fitness
(Support/Partners)
Tuesday, 22 August 2006

20. Quantum Fitness
(SSI/Smart Sport Institute)
Tuesday, 22 August 2006

21. Inspirational, friendly and interactive coach ...
(In Their Words/General Testimonials)
...nning beside me on the Town Lake Trail. I also think Allan has a well-rounded perception of the health and fitness world in general. Running fast marathons and completing triathlons without injury are...
Wednesday, 02 August 2006

22. Coaching FAQ
(Support/Frequently Asked Questions)
...ect – it should be a living, flexible, dynamic process that molds to your goals, your life, and your fitness. Am I limited in how often I can contact you?  I do emphasize an “open...
Monday, 31 July 2006

23. Physical Therapist
(SSI/Director of SSI - Allan Besselink, PT, Dip.MDT)
...igh school athletes and coaches. He has been in Austin since 1990. Allan is a specialist in sport- and fitness-related injuries and injury prevention for both the recreational and elite level athl...
Monday, 09 August 2004

24. RunSmart@RunTex
(Static Content)
... better runner and to prevent injury - regardless of skill, mileage, or running pace. Have a specific fitness goal or training for an event? Build a program to fit your schedule. Just wanting to...
Tuesday, 18 August 2009

25. Terms And Conditions Of Use
(Static Content)
...LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, NON-INFRINGEMENT OF THIRD PARTIES’ RIGHTS, AND FITNESS FOR PARTICULAR PURPOSE. Without limiting the foregoing, SSI, its licensors, and its s...
Wednesday, 21 March 2007

26. RunSmart@RunTex
(Static Content)
... better runner and to prevent injury - regardless of skill, mileage, or running pace. Have a specific fitness goal or training for an event? Build a program to fit your schedule. Just wanting to...
Tuesday, 18 August 2009

27. Terms And Conditions Of Use
(Static Content)
...LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, NON-INFRINGEMENT OF THIRD PARTIES’ RIGHTS, AND FITNESS FOR PARTICULAR PURPOSE. Without limiting the foregoing, SSI, its licensors, and its s...
Wednesday, 21 March 2007

28. Austin Sports Massage And Fitness
(Web Links / Associates)
Robin Warnken is the owner of Austin Sports Massage. She is a massage therapist, personal trainer and pilates instructor. She's also an Ironman - ask her about her experience with Smart Sport coaching
Wednesday, 16 July 2008

29. Map My Fitness
(Web Links / Training Resources)
A great training tool and log. There is also "Map My Run" and "Map My Ride".
Monday, 30 June 2008

30. Smart Life Manifesto
(Category List)
...he Smart Life Institute has produced a number of Smart Papers that define it's role in the health care and fitness worlds. These position statements are the application of sports science solutions to ...

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