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RunSmart - The Book

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Upcoming RunSmart Level One Clinic in Austin, Texas on 11/7/2010

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1. Adjunct Services
(SSI Services)
...pecifically physiotherapy- or coaching-related. These would include video analysis (swimming, cycling, and running to name but a few) and bike fitting (both road and triathlon).   What is inv...

2. Author And Innovator
(Allan Besselink, PT, Dip.MDT - Director)
Allan is the author of "RunSmart: A Comprehensive Approach to Injury-Free Running". This book provides the running community with an innovative perspective on injury prevention and performan

3. Brooks Inspire Daily Program
(Associates)
...uide the principles of the program. Brooks I.D. is made up of over 2,000 members who are active in their running communities and share a passion for the Brooks brand. They are runners who are winne...

4. Coaching and Performance
(SSI Services)
...itted to providing the best in individualized coaching and educational programming. Allan does lead a free running group at RunTex Riverside (5:45pm Tues/Thurs) which is a great group environment in w...

5. Rogue Training Systems
(Associates)
... you're looking for, I strongly suggest Rogue Training Systems. They have programs for all skill levels in running, cycling, and triathlon. Steve, Ruth, and Carolyn and their coaches are always trying...

6. RunSmart
(SSI Services)
What is the RunSmart program? RunSmart is a running mechanics program based on the book "RunSmart: A Comprehensive Approach to Injury-Free Running" by Allan Besselink, PT, Dip.MDT. It is off

7. Smart Life Institute
(SSI Services)
...iropractor, and physician.   What programs are currently being offered? The RunSmart program is a running mechanics program that is offered throughout the year. The SmartSport fitness program...

8. MDT: A Powerful Tool With Athletes
(Blog/Clinical Insights)
...nal component of axial loading. Over time, there is the added effect of fatigue on sport biomechanics (i.e.running). With sport training demands, you have the potential for mechanical disorders relate...
Sunday, 25 April 2010

...show's host, Allan Besselink, PT, Dip. MDT. Besselink and Clark have recently collaborated on a chapter on running injuries for the upcoming book "Clinical Orthopedic Rehabilitation" by Brotzman and M...
Monday, 15 February 2010

...ysical therapist, endurance sports coach, and author of "RunSmart: A Comprehensive Approach To Injury-Free Running", will discuss the causes of running injuries, the currently-held beliefs, and the pr...
Tuesday, 02 February 2010

...uss Disotell of Leeds County Books for their support. "RunSmart: A Comprehensive Approach To Injury-Free Running", is available at Lulu.com and Amazon.com, along with RunTex Riverside and South Cong...
Wednesday, 09 December 2009

...Austin) on December 12 from 12:00 - 2:00 PM. Besselink will be discussing his approach to both injury-free running and injury recovery, and signing copies of his book "RunSmart: A Comprehensive A...
Saturday, 05 December 2009

13. Is Running Becoming A Health Risk?
(Blog/Thoughts From The Edge)
I am starting to think that our currently held beliefs on running and, specifically, running a marathon, are creating a new type of health risk. The November 23 issue of the Austin American-Statesma
Sunday, 29 November 2009

...est performances, injury prevention, and health Ė if they are simply applied correctly. Historically, running has a social and coaching culture that would have you believe that very diverse metho...
Wednesday, 18 November 2009

... 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". If you're running a winter or spring marathon, you're probably well into your training by now. Unfortu...
Sunday, 08 November 2009

16. The Rules Of Triathlon
(Blog/Coaching Insights)
...run has also become home to a number of rules violations. There are many people that wear headphones while running. Frankly, I donít care if you need it to keep your mind off the perceived boredom ass...
Thursday, 29 October 2009

...ry-free in the process.    This episode's special guest will be Marshall Burt, Austin running coach. Marshall has some perspectives on distance running that will challenge the com...
Wednesday, 26 August 2009

... the latest episode of "Consumer's Guide To Health". This episode picks up where the "Ultrarunning" episode left off - with a discussion on two specific ultras: Hardrock and Badwa...
Saturday, 15 August 2009

... out to SSI athlete Rita Quibell who claimed the gold medal for W50 in both the 1500m and the 800m events! Running for the Newmarket Huskies Track Club, she ran 5:31 to win the 1500m on Saturday, and ...
Wednesday, 22 July 2009

20. The Heat Of The Moment
(Blog/Coaching Insights)
... moisture in the air and moisture on the body, there is a diminished effect of cooling. It's almost like running around with a blanket over your shoulders! So what do we do to optimize the si...
Sunday, 19 July 2009

21. RunSmart Reviews - 6/2/09
(News/Client News)
  Here are some recent reviews of "RunSmart: A Comprehensive Approach To Injury-Free Running".   Paul Terranova - 2nd place, 2009 Capital of Texas Triathlon and
Tuesday, 02 June 2009

...ibution.   The issue of lobbyists for BigMedicine (tag-teaming with BigInsurance) "running the show" can be heard loud and clear on this Bill Moyers Episode: http://...
Wednesday, 27 May 2009

...'s Guide To Health". This episode will continue the endurance discussion as I will discuss "Ultrarunning".  It could start off with just a simple trail run for the sheer enjoyment ...
Saturday, 09 May 2009

24. Allan worked with me on the track ...
(In Their Words/General Testimonials)
I met Allan Besslink in 2006. I had been running for about 3 years and had been through the roller coaster ride of training, racing, injuring,..... repeat....   By the time I foun
Thursday, 30 April 2009

...ssociation on March 24, 2009. The first set of slides is an overview of the scientific evidence related to running injuries and their assessment and treatment. The second set of slides is an overview ...
Saturday, 04 April 2009

...An Evidence-Based Approach". The Austin Marathon is now over, and it's time to get over those nagging running injuries. But as a consumer, what do I need to be aware of in order to do so optimall...
Tuesday, 17 February 2009

27. RunSmart Q&A At RunTex
(News/SSI News)
...y, February 14. Allan will have copies of his book "RunSmart: A Comprehensive Approach To Injury-Free Running" available for purchase.   Stop by on your way to or from the ...
Thursday, 12 February 2009

...pages viewed!   In 2008, the book "RunSmart: A Comprehensive Approach to Injury-Free Running" was released to solid reviews throughout the U.S. and Canada.   ...
Monday, 12 January 2009

29. A Sad Day In Running
(News/Other News)
...died at today's Dallas White Rock marathon. Though we have a great diversity of philosophies in the Austin running community, there is one thing of which I have absolutely no doubt, and that is our sh...
Sunday, 14 December 2008

30. A Conspiracy Of Silence - Part I: Training
(Blog/Professional Issues)
...t us take a look at fitness and coaching. And for a more specific, real-world example, let's look at the running community (in Austin and beyond) – and examine a snapshot of what has become a...
Sunday, 30 November 2008

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